Enabling young people to start their day the right way, Starting F.R.E.S.H provides a healthy and supportive environment for young people to start their day with exercise and a healthy breakfast.
Young people will learn the skills needed to improve their mindset and create a positive future. Starting F.R.E.S.H offers a variety of exercise options changing daily. This may include gym workouts, bike rides, swimming, yoga and boxing along with other activities.
A range of healthy breakfast options and all transport is provided.
Developed specifically for 12-17 year old youth Starting F.R.E.S.H aims to give young people the opportunity to start their day the right way. Enabling each individual the skills to develop positive routines and take ownership of their daily choices.
Using fitness and physical exercise as the key tool, young people in the program will also build respect, ownership, a positive mindset, goal setting and health to create opportunities for a positive future.
Promoting positive mental health is at the core of our approach. It also involves building a supportive and positive environment that support mental health and allow young people maintain healthy habits.
The program is working in partnership with three local High Schools in Wagga Wagga and the Indie school (alternate education), who identify young people who may benefit from additional support.
0447 268 813
Anglicare acknowledges Aboriginal and Torres Strait Islander people as the Traditional Owners and Custodians of our land and seas. We acknowledge the history of this land and for the stories
of resilience and survival which make up Indigenous Australia. We give thanks Aboriginal Elders and Knowledge Keepers of every generation, including the many Aboriginal families and communities
which contribute to the life of our region. Read more about our Reconciliation Action Plan.